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Sober Life Rocks is not focused on guiding people on their journey to sobriety. We believe that anyone seeking to get sober should seek out medical, healthcare, or community resources with that expertise.

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Do you have to have a drinking problem to decide that alcohol isn’t working for you anymore?

Episode 109 The Exhaustion of Performing: Multifaceted Monster on Recovery, Identity & Belonging

Episode 106: Building Belonging Without Alcohol

Episode 105: What Jaz Murudumbay Taught Me About Recovery, Representation, and Belonging

Episode 102: How Jaime Andersen Found Freedom Beyond Alcohol

Episode 97: Sober Curious Journey: How Jodi Clark Redefined What a Good Life Looks Like

Episode 96: High Functioning Alcoholism: Heather Simco’s Journey Out of the Double Life

Episode 95: Alcohol-Free Lifestyle Story: From Bartender to Redefining Normal with Lauren O’Hanlon

Episode 89: Gray Area Drinking: Susan Larkin on Stress, High Achievement, and Finding Freedom Alcohol-Free

Thank You to Our Sponsors