Sobriety vs. Healing: Why Getting Sober Is Only the Beginning

Sobriety vs. Healing: Why Getting Sober Is Only the Beginning

I was talking with a girlfriend recently about how it seems like almost everyone we know is just hanging on…

What Are We Actually Assembling For?

What Are We Actually Assembling For?

Have you ever paused in the middle of a crowded room and wondered how much of what we call "connection"…

What Happens When We Stop Living on Social Autopilot

What Happens When We Stop Living on Social Autopilot

Have you ever wondered how much of your daily life is built around things you simply accepted as normal long…

Building Confidence Through Action: Why You Don't Have to Feel Ready

Building Confidence Through Action: Why You Don't Have to Feel Ready

I used to believe that confidence was a birthright inherited by a fortunate few—a steady, internal armor that some people…

Episode 110: The Grief of Becoming: Identity Change and Personal Growth w/Natasha Ramlall

Episode 110: The Grief of Becoming: Identity Change and Personal Growth w/Natasha Ramlall

I used to believe that the most grueling part of making a major life change was the initial act of…

Episode 109 The Exhaustion of Performing: Multifaceted Monster on Recovery, Identity & Belonging

Episode 109 The Exhaustion of Performing: Multifaceted Monster on Recovery, Identity & Belonging

The Price of Admission: Why We Performance-Proof Our Social Lives There is a specific kind of exhaustion that has nothing…

Episode 108 with Dr. Han Ren The Difference Between Fitting In and Belonging

Episode 108 with Dr. Han Ren The Difference Between Fitting In and Belonging

There was a moment during my conversation with Dr. Han Ren that completely changed the way I think about belonging.…

Sober Life Rocks ®️
Sober Life Rocks ®️
Sober Life Rocks

The Sober Life Rocks Podcast is about more than quitting alcohol. It's about changing the way we connect. Every week, host Margy Schaller sits down with leaders, entrepreneurs, physicians, psychologists, authors, hospitality innovators, event professionals, sober coaches, and everyday changemakers who are challenging the idea that alcohol is the price of belonging. Together, they explore alcohol-free living, sober leadership, inclusive events, workplace culture, hospitality, wellness, recovery, and authentic human connection—proving that when connection comes first, everyone belongs.