Sober Life Rocks
Celebrating Professionals who OWN Their Choices
Sober Life Rocks
Celebrating Professionals who OWN Their Choices
This journey can feel isolating.
It Doesn’t Need To Be
The life of a sober professional is filled with unique hurdles—where the intricacies of travel and social dinners, and the demands of networking events leads to feeling like you don’t fit in.
You have found your tribe! Sober Life Rocks is community of like-minded individuals where you can share your experiences and thrive in your career without having to drink. At Sober Life Rocks, your journey to professional success and personal integrity is our priority. Whether you are sober-curious or been sober for a while, we salute you!
Member Videos
Victoria
CEO
Allison
Speaker
Sherrine
Coach
Maggie
Dentist
What Is Included In Your
Membership
Join Forces With Professionals Like YOU
Join Forces With Professionals Like YOU
Once you’ve gotten through the “getting sober” part and get back to work, and it can feel like you are the only one not drinking.
By joining Sober Life Rocks, you connect with like-minded professionals who share your values and face similar challenges. Our diverse members bring unique experiences and insights into making alcohol-free decisions in an alcohol-forward world.
Daily Inspiration and Guidance
Daily Inspiration and Guidance
Start each day with purpose and clarity with our exclusive daily emails. These messages will set the tone for your day, reinforce your decisions, and bolster your inner work. Each email is crafted to inspire, motivate, and support you in navigating your professional and personal life.
Monthly Expert Series
Monthly Expert Series
Making sober choices gives you the clarity to supercharge your life! Every month, we bring in life coaches to provide new perspectives and strategies for your sober, sober-ish, or sober-curious journey. These sessions are designed to educate and empower you to live your best life in practical, impactful ways. And they are recorded so you can rewatch them any time.
Community Mastermind Sessions
Community Mastermind Sessions
We have monthly co-ed and women’s only networking sessions to share challenges and best practices for handling social pressures, maintaining alcohol-free decisions, and achieving your goals without compromise. Gain valuable insights and support from a community of like-minded professionals committed to living a sober and successful life.
Join Forces With Professionals Like YOU
Join Forces With Professionals Like YOU
Once you’ve gotten through the “getting sober” part and get back to work, and it can feel like you are the only one not drinking.
By joining Sober Life Rocks, you connect with like-minded professionals who share your values and face similar challenges. Our diverse members bring unique experiences and insights into making alcohol-free decisions in an alcohol-forward world.
Daily Inspiration and Guidance
Daily Inspiration and Guidance
Start each day with purpose and clarity with our exclusive daily emails. These messages will set the tone for your day, reinforce your decisions, and bolster your inner work. Each email is crafted to inspire, motivate, and support you in navigating your professional and personal life.
There are many ways stop drinking, but none that address the specifics of navigating the professional world as a sober person. Sober Life Rocks is not focused on getting people sober, but we understand that for many people in AA or other sober communities, there aren’t always peers who understand your lifestyle and unique challenges the way we do.
The Truth Is, You Are Not Alone
While there is still a stigma around sobriety is some circles, the number of people who want a sober lifestyle is growing. We recognize the importance of this decision and aim to support you wherever you are on your journey. Whether you’re sober-curious, already on the path of sobriety, or simply exploring ways to cut back, we are here to empower, uplift, and celebrate your choice.
41%
Of Americans
Are Trying To Drink Less
Sign Up Today
Start your journey towards personal and professional growth with exclusive resources, expert guidance, and a supportive network of like-minded individuals.
Daily Emails
An uplifting moment in your pocket.
Daily
Emails
An uplifting moment in your pocket.
Monthly
Expert Series
Supercharge your life.
Monthly Networking Sessions
Connect with your tribe.
Select Your Email Cadence
Each day has a theme
Exclusive
Resources
Sign up for bonus video content.
New Member
Buddy
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BONUS!

10 Ways To Mingle More With Clarity and Confidence Course


How To Have Difficult Conversations Like A Rockstar Course
Business Gatherings Involving Alcohol
Have you noticed how the professional world revolves around alcohol? With 75% of business events centered on drinking—from conferences and happy hours to networking and hotel bars—it’s almost inescapable. When you don’t drink, it can make you question why you even attend. Sober Life Rocks is here to give you tools to comfortably navigate these moments!
75%
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Meet The Co-Founders

Margy Schaller
At 5 months sober, I was hosting my first business dinner and froze when I was handed the wine menu. It took me 10 years to find the courage to publicly share my sobriety and then was advised to stay silent to avoid judgment.
Now, with 19 years of sobriety, I’m stepping out of the shadows and celebrating a lifestyle that has brought me so much clarity and joy.
I’m excited to walk alongside you in this supportive community.
Margy Schaller – Co-Founder

Laura Nelson
After watching a video about Grey Area Drinking in 2020, I decided to stop drinking, and my life was transformed. I’m a This Naked Mind Institute coach, equipping me with the knowledge and tools to support others on their journey to sobriety.
Together, we can thrive in a supportive community that empowers you to own your choices and embrace a sober life.
Laura Nelson – Co-Founder
Hear From Our Members

Martin
Dentist
Sober Life Rocks has been a lifeline for me! Laura and Margy fostered a vital community, embracing the sober, curious, and supportive wingmen. Sobriety now finds support and connection in this community

Brandi
Speaker
On a weekly basis, I bump Into situations that challenge me. Sober Life Rocks helps me feel like I’m not alone and gives me the courage and tools to navigate from a place of strength.

Jonathan
Psychologist
Sober Life Rocks has created a safe space for inclusivity and networking. It has been an amazing community to connect with individuals that welcome you with vulnerability and appreciation; naturally you find yourself reciprocating this feeling when you’re amongst the group!
Grab a Copy of Laura's New Book
The Inclusive Event Planner
Imagine attending a professional event filled with networking opportunities, but feeling disconnected because the social atmosphere revolves around alcohol. The Inclusive Event Planner is your essential guide to changing this dynamic by creating sober-friendly conferences that enhance attendance and promote authentic connections.
Authored by Laura Nelson, co-founder of Sober Life Rocks and an international speaker, this book offers practical strategies to help event organizers, HR professionals, and planners design more inclusive environments. Laura draws on her own experiences to provide a fresh perspective on event planning, offering actionable tips to ensure that every attendee feels welcome and valued—regardless of their drinking preferences.
This guide isn’t just about providing an alternative to alcohol; it’s about rethinking the culture of professional gatherings to make them more inclusive and meaningful.



